{"id":375,"date":"2022-12-20T03:58:55","date_gmt":"2022-12-20T03:58:55","guid":{"rendered":"https:\/\/lawofattractiondaily.com\/?p=375"},"modified":"2022-12-20T03:59:52","modified_gmt":"2022-12-20T03:59:52","slug":"meditation-for-this-affirmation","status":"publish","type":"post","link":"https:\/\/lawofattractiondaily.com\/meditation-for-this-affirmation\/","title":{"rendered":"Meditation for this affirmation"},"content":{"rendered":"\n
    \n
  1. Find a comfortable and quiet space to sit.<\/li>\n\n\n\n
  2. Take a deep breath in through your nose and out through your mouth.<\/li>\n\n\n\n
  3. Focus on your breath.<\/li>\n\n\n\n
  4. Take another deep breath in through your nose and out through your mouth.<\/li>\n\n\n\n
  5. Release any tension in your body and relax.<\/li>\n\n\n\n
  6. Mentally repeat your affirmation \u201cI choose to feel good about myself\u201d.<\/li>\n\n\n\n
  7. Visualize yourself feeling good about yourself.<\/li>\n\n\n\n
  8. Acknowledge and accept the feelings of self-love.<\/li>\n\n\n\n
  9. Notice the positive changes that come with these feelings.<\/li>\n\n\n\n
  10. Take a deep breath in through your nose and out through your mouth.<\/li>\n\n\n\n
  11. Repeat your affirmation \u201cI choose to feel good about myself\u201d.<\/li>\n\n\n\n
  12. Smile as you internalize these feelings and take another deep breath in.<\/li>\n\n\n\n
  13. On the exhale, imagine the feeling of self-love radiating out from your heart.<\/li>\n\n\n\n
  14. Take a few more deep breaths, visualizing the feeling of self-love.<\/li>\n\n\n\n
  15. When you are ready, take a few moments to reflect on your meditation.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":376,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[30],"tags":[],"_links":{"self":[{"href":"https:\/\/lawofattractiondaily.com\/wp-json\/wp\/v2\/posts\/375"}],"collection":[{"href":"https:\/\/lawofattractiondaily.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lawofattractiondaily.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lawofattractiondaily.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lawofattractiondaily.com\/wp-json\/wp\/v2\/comments?post=375"}],"version-history":[{"count":2,"href":"https:\/\/lawofattractiondaily.com\/wp-json\/wp\/v2\/posts\/375\/revisions"}],"predecessor-version":[{"id":378,"href":"https:\/\/lawofattractiondaily.com\/wp-json\/wp\/v2\/posts\/375\/revisions\/378"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lawofattractiondaily.com\/wp-json\/wp\/v2\/media\/376"}],"wp:attachment":[{"href":"https:\/\/lawofattractiondaily.com\/wp-json\/wp\/v2\/media?parent=375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lawofattractiondaily.com\/wp-json\/wp\/v2\/categories?post=375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lawofattractiondaily.com\/wp-json\/wp\/v2\/tags?post=375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}